Mind Gym: Body Edition

🧠 MIND GYM: BODY EDITION

The mental reprogramming system for the body you already decided is yours.

This isn’t about motivation.
Or willpower.
Or “starting again on Monday.”

This is where your subconscious finally agrees:
You are the person who finishes.

👁‍🗨 If you’ve ever said:

• “I always lose weight… but I always gain it back.”

• “I know what to do. I just don’t do it.”

• “I’m so good during the week — then sabotage it on the weekend.”

• “I always quit. I don’t trust myself to stay consistent.”

Then this isn’t just for you — it’s been waiting for you.

🌀 What’s Inside:

🖤 Intro + Instruction Audio
Lay the foundation. Set the intention. Prime the subconscious. You’ll never “try” the same way again.

🖤 Release Audio: Clear Emotional & Belief Blocks at the Unconscious Level
This is the one that clears the why you quit before your conscious mind can explain it.

🖤 Nighttime Subliminals
Rewire your body image, desire for movement, and self-belief while you sleep. Set it. Forget it. Wake up new.

🖤 Dream Body Hypnosis + Future Self Activation
Drop into the version of you who doesn’t hope for results — she expects them.

🖤 Transformation Script Audio
Rescript the beliefs and patterns that created your current results. Rewrite your body’s origin story — at the source.

🖤 Food, Exercise & Self-Image Hypnosis
You don’t need to restrict. You need to recalibrate. Build new reflexes, new cravings, new standards.

⚡ Who This Is For:

The woman or man who’s…

• Sick of white-knuckling their way through plans they never finish

• Tired of trusting every new “plan” but not trusting themselves

• Ready to finally shift who they are, not just what they do

This is the end of “starting over.”
This is the beginning of automatic follow-through.