- £19.99/mo or £199/yr (Free 3-day trial)
Glow up ✨
- Course
- 44 Lessons
Glow Up: Your Body. Your Glow. Your Rules.
Stop chasing quick fixes. Stop trying to squeeze yourself into cookie-cutter wellness plans that leave you exhausted, frustrated, and stuck.
Glow Up isn’t just a program—it’s a total transformation. From your body to your mind to your energy, this is how you step into your most radiant, magnetic self—without deprivation, discipline, or stress.
Here’s What You’ll Unlock the Moment You Join:
🍂 Delicious Anti-Inflammatory Meal Plans
No boring diets. No “eat this, not that.” Just meals that make your body shine from the inside out.
Meat Lovers | Vegetarian | Vegan | Gluten-Free
Shopping lists included
Cheat sheet hacks for effortless energy, radiant skin, and a naturally slimmer, more vibrant body
🔊 Hypnosis & Meditation Audios
Transform your mind while you rest. Reprogram your subconscious to:
Feel confident, magnetic, and unstoppable
Love your body, food, and movement
Heal your inner child and embody your dream self
Includes: Dream Body Hypnosis, Feminine Energy Hypnosis, Inner Child Healing, and more
🌸 7-Day Feminine Energy Reset Challenge
Your glow isn’t just skin-deep—it’s energy-deep. In 7 days, you’ll:
Melt stress and tension
Move with effortless grace
Receive abundance with ease
Embody magnetic, sensual, radiant energy
📖 Becoming HER: Your Next-Level Blueprint
The soft, sensual identity upgrade your mind and body crave:
E-Book: Design your dream life, rewrite your wealth codes, and step fully into feminine power
Activation Audio: Rewire your nervous system for soft power, ease, and total trust in your future
☀️ Morning Glow Ritual & Affirmations
Start every day radiant, energized, and aligned with your highest self in just 5 minutes.
💧 Lymphatic & Nervous System Tools
Learn gentle techniques to:
Release stress
Sculpt your body
Reset your nervous system
Feel grounded, calm, and radiant every day
💎 Exclusive Health Discounts
Boost your transformation with discounts on Symprove Pro-Biotic and JS Health Supplements.
Why Glow Up Works When Everything Else Fails:
Other wellness plans demand willpower. They push discipline over desire. They leave you exhausted, frustrated, and back where you started.
Glow Up works differently. We combine body-level shifts, subconscious rewiring, and energy alignment so your glow isn’t something you chase—it’s something you live in naturally.
No deadlines. No temporary fixes. Just you, radiant, magnetic, and unstoppable—every single day.
Step Into Your Glow Today
Small monthly fee. Lifetime benefits. Everything you need to transform your body, mind, and energy—on your terms.
Your glow is waiting. Are you ready to claim it?
Disclaimer
Disclaimer:
The content, resources, and materials provided through the Glow Up subscription, including meal plans, dietary suggestions, exercise techniques, hypnosis recordings, and wellness guidance, are for general informational and educational purposes only. They are not intended as medical advice, diagnosis, or treatment.
Always consult with a qualified healthcare provider before making any changes to your diet, exercise, or wellness routine, especially if you have any existing medical conditions, are pregnant, breastfeeding, taking medications, or have food allergies.
Participation in the Glow Up program is voluntary, and you acknowledge and agree that you are solely responsible for your own health decisions and outcomes. The creator and facilitators of Glow Up disclaim any liability for injury, illness, or other adverse effects resulting from the use or misuse of information provided.
By purchasing or participating in Glow Up, you acknowledge that you have read and understood this disclaimer and agree to release the program provider from any and all claims arising from your participation.
Contents
Autumn Anti-Inflammtory Meal Plans 🍁
Hypnosis Audios & Meditations
Releasing Uncomfortable Emotions
The Lux-Sedona Method to release uncomfortable/negative emotions
🌸 7-Day Feminine Energy Reset Challenge
Soften into radiance, magnetism, and ease — because your glow isn’t just in your skin, it’s in your energy.
Becoming HER
📖 The Becoming HER eBook
A soft, sensual identity blueprint that guides you to:
Uncover the real YOU (beyond hustle, masks, or survival patterns)
Visually design your next level with detail so vivid, your nervous system accepts it as truth
Rewrite your wealth codes + money identity from the feminine
Reclaim the frequency of ease, pleasure, and being deeply supported
🔊 The Becoming HER Activation
An audio portal to rewire your nervous system into:
✔️ Soft power
✔️ Receiving with ease
✔️ Full-bodied trust in your future
It’s hypnotic. Cinematic. Coded in your name.
The version of you who receives more by being more is waiting.
Morning Glow Ritual
Start your day with this energizing 5-minute ritual to gently awaken your lymphatic system, clear your mind, and boost your natural energy—setting the tone for a radiant, vibrant day ahead.
Anti-inflammatory Meals
Anti-inflammatory meal plan for whether you're a meat lover, vegetarian, vegan or gluten free!
Lymphatic Drainage at home
Discover gentle, soothing movements designed to “wring out” stress and boost your body’s natural detox flow. This technique helps release tension, reduce swelling, and leave you feeling deeply relaxed and revitalized.
Nervous System Regulation
Nervous System Reset – Simple, science-backed exercises to calm your body, quiet your mind, and bring you back to center in minutes. From breathwork to gentle movement, these tools train your system to feel safe, grounded, and resilient—so your glow lasts from the inside out.